What is Inspiration?

I’ve just got off a call to my coach and we’ve been discussing inspiration. The light bulb came on for me when I looked at the meaning of the word and found that one definition is “the drawing of air into the lungs; inhalation” which implies that inspiration comes from the inside. If this is true then my job as a coach and trainer is to “be inspired” from the inside with the intention of “being inspirational” on the outside.

When I think about the people who have provided inspiration for me, too numerous to list, I very quickly conclude the reason they inspired me is because they were first inspired themselves. They have an internal energy and motivation that comes from a desire to learn, grow, improve and develop, soaking up new information and insights and sharing these with those around them.

If then, my purpose is to inspire others; I must first “Be Inspired”. If I choose this path of service to support people in living a fulfilled and happy life, create success in their career or business, relationships, health and leisure, personal growth and contribution, my responsibility to them is to be inspired myself.

So, when I am “looking for inspiration” which is a phrase I find myself using often when I am writing or preparing for a coaching or training session, I might first look inside, perhaps through meditation or simple quiet reflection, and search for where I am inspired. It is no surprise therefore that when I look back, some of my most interesting insights have come whilst meditating or being around people who are themselves inspired in some way.

This then serves to reinforce the point that we should indeed surround ourselves with people who have a positive impact on us, who inspire us in some way.

So, my invitation is simply this: Consider who you surround yourself with in your day to day life. Are they inspired? Do they provide you with inspiration? If not, what steps might you take to provide that inspiration in your life?

Be Inspired!